This Woman Transformed Herself Into a Gorgeous Chick After Heartbreak - Philippines Today

Breaking

Home Top Ad

Loading...

Post Top Ad

Loading...

Lunes, Hunyo 25, 2018

This Woman Transformed Herself Into a Gorgeous Chick After Heartbreak


We cannot deny that a heartbreak could actually spoil a person's life. A solitary heartbreak from the one you loved the most is something that might produce a significant impact in your life.



Now, there's this lady who verified that a heartbreak doesn't just transform an individual in an adverse means, however also in a favorable method.






A Facebook user called Chang Tadano had posted the tale of just how she changed from a chubby lady to a hot chick after she had a broken heart.









Loading...


Tadano disclosed that from 65 kilos, her weight was cut down to 48 kgs in just a matter of seven months.

Read her post below:

"Hindi ko sinabing SEXY ako, pero pumayat ako!
Okay, may mga nag tatanong kung paano ako pumayat. 65kg to 48kg in less than 7months (March to September 2016).
Work Out ??
Marami akong work out routine na ginagawa. Minsan nga gaya gaya nga lang ako sa nakikita ko sa YouTube eh. Marami kayong ma se-search sa YouTube na workout routine, dipende rin sa kung ano yung target nyong i enhance. May mga YouTube channel din for fitness like blogilates, Chloe ting, fitness blender.
Sayaw sayaw din pag may time!
"Morning" 9am to 10am
"Afternoon" pag nasa mood at na motivate (Gym more on cardio lang) 3pm to 4pm (once or twice a week)
At home 3pm to 4pm
5times a week. Oh diba pang patayan!
Food and drinks ??
Water water water and Lemon water!
Green tea.
No rice
No white bread
No oily foods
No salt
No sugar
No preservatives
No pork
No crackers
No Soda
No flavored drinks
No dairy foods
No fast foods
No alcohol
Yes to Veggies and chicken, fish! Yun lang kinakain ko.
Cheat day! Once a week (Wednesday)
Importante ang breakfast, lunch (12pm) dinner (5:30pm)
Ito lang po yung ginawa ko nung nag papayat ako.
nagmahal, nasaktan, nag papayat. ?? arte may ganun pa eh!
Sorry po sa low quality na photos Wala po akong iphone7. Haha Mahal ko po yung Lenovo kong phone. ?"

See more of her photos below:















Walang komento:

Mag-post ng isang Komento

Loading...
loading...

Follow by Email

Post Bottom Ad